ETAPA RELAX - VÍDEOS

Active relaxation - Spirals - Human Body

 www.youtube.com/watch?v=nkbTXMHondI

Active relaxation - Spirals -  without ball

 www.youtube.com/watch?v=i-5Vo_HtY6g&feature=related

 Swing/Gravity - without ball

 www.youtube.com/watch?v=2AhmG7wSV_E&feature=related

Swing/Gravity - without ball - 3m

www.youtube.com/watch?v=eHzpxk-63Kc&feature=related 

 Swing/Gravity - Forehand and backhand - without ball

www.youtube.com/watch?v=Rxob3m53WaE&feature=related

Swing/Gravity - Forehand and backhand - with ball

www.youtube.com/watch?v=4kLrSoo1o3I&feature=related