STEP GAME

   Key points:

   1 - Principles of balls exchange

   2 - Strategic situations

   3 - Competitive situations 

   4 - "Mindset"

    The aim is to increase competence in practice the game itself.

    The competitive component, strategic and mind it has a very strong importance.

    Because of the five typical situations of the game, there are several strategic exercises that can work.

    The situations are:

    1 - Service / counter response;

    2 - Answer / 4 th ball;

    3 - Players in the bottom of the field - right / left;

    4 - Approximation of the player to the net;

    5 - Approaching the opponent to the net;

    In the rally of the work is fundamental regularity, consistency, depth and placement.

    Find the different rhythms in the rally of the various ways to create imbalances in the opponent's structure and how to play each one enhancing their physical and psychological characteristics, are some of the points developed in this step.

    Competitive exercises (conditional or not), where there is dispute the point, is replaced by an important weight in this phase.

    Mentally, the principles of the method "Mindset" Jackie Reardon, where the "action thinking" is the most appropriate way of being, are the pillars of Fluid Tennis and therefore are heavily worked this step.

  www.themindset.eu