Movements on specific technical Tennis are addressed and dealt with, benefiting from the mobility and availability of the body, and a quality of movement, all acquired in the general phase.
One of the fundamental principles of movement in learning specific techniques and body position and paddle at the moment of contact as opposed to the commonly accepted is that the preparation and / or the end of the movement.
This will completely change the usual ways of teaching and learning specific technical movements of tennis.
The plan of the racket at that moment is very similar players in the top (parallel to the network and perpendicular to the ground) regardless of direction or purpose intended.
The preparation and finalization of the movement will have to adjust your body position at the time of contact and the morphology of each.
The relationship of the body with the bat and ball, also will be different because we all have different morphologies.
The difference in tension and pace varies depending on the three phases of movement which are: Preparation, touch and hold (Rudolf Laban).
In this video of Roger Federer is a clear demarcation of these phases .www.youtube.com / watch? v = yo_zuz7bcLQ & feature = related.
This stage are also addressed, among others, other control points of technique, such as handles, flat contact, path of motion, based on stability, balanced approach, trajectories and ball effects.
Application of the principles of the movement is more specific and detailed, depending on income, as is the case of the opposing forces in a spiral.
Differentiated learning and integration of various technical moves are essential at this stage approaches.
While learning is a different way of learning the specific technical movements, which experience very varied ways to perform the same, the integration of technology with the strategic component is natural and necessary from the outset. View Videos.
At this stage develop the requisites necessary to address the stage game with plenty of opportunities to succeed.
