VÌDEOS
Tecnhique - Forehand
1 - Strong position
ttp://www.youtube.com/watch?v=h8TEUPaGaP0
2 - Body centre
www.youtube.com/watch?v=J4r8Qvx9gCA
3 - Fase do contacto
www.youtube.com/watch?v=7hI93zI1hrI
Tecnhique - Backhand 1 hand
www.youtube.com/watch?v=2KPd3dx81Iw
Tecnhique - Backhand 2 hands
www.youtube.com/watch?v=NI1VRRkrMo0
www.youtube.com/watch?v=0T6v2VPCAtc
Technique - Service
www.youtube.com/watch?v=fk3km4_B59Q
www.youtube.com/watch?v=R7VMgksi0Qg
www.youtube.com/watch?v=IZIZAtvojvQ
www.youtube.com/watch?v=iFxr5g3z9Tg
Tecnhique - Volley
1 - Forehand
www.youtube.com/watch?v=pQqUlNu66fo
2 - Volei esquerda
www.youtube.com/watch?v=XdxmEMHDgoM
2 - Forehand and backhand
www.youtube.com/watch?v=tW38dsc7X7Q
Differentted learning
1 - Forehand
www.youtube.com/watch?v=5PHokSS7kn0
2 - Backhand
www.youtube.com/watch?v=0T6v2VPCAtc
Footwork:
Forehand - croos step
www.youtube.com/watch?v=jdH09F-ZJDw
www.youtube.com/watch?v=hXr4EX52kL4
Backhand 2 Hands - cross step
www.youtube.com/watch?v=8chujpeMxpw
Forehand - in the step???
www.youtube.com/watch?v=T8Z8t9_i-n8
Contact racket/ball - Tension moment
www.youtube.com/watch?v=qrkt0YXnL7U
www.youtube.com/watch?v=cb_SqIe1rxg
www.youtube.com/watch?v=Ho7qcwctrpc
www.youtube.com/watch?v=7hI93zI1hrI
Inferior Train - Mobility (knees and hanckles)
www.youtube.com/watch?v=8Ov0a0ZcjbQ